Body-Mind-Spirit

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"Take responsibility for YOUR OWN body, mind, and spirit, for your own physical, mental, and spiritual well-being."
-Mr. C. Haymore


what this quote means is that you have to make choices that your body, mind and spirit can handle. If you do something that your body is not used to it then it can harm your your and that would be wrong. Anthing that you do can effect your body, mind and spirit in many ways. It can also harm you slowly depending on what you did, you may notice its happening to you and sometimes you may not. It all depends on how you take care of your body. Tae care of youer body and your mind asnd spirit will fine fine, you wont have to worry about anything harming your body.

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